It is a process of childbirth or delivery in which the baby is born in a natural way from the woman’s vaginal tract. If there is no medical problem during pregnancy, then the normal delivery of a pregnant woman can occur.
Factors that increase the likelihood of normal delivery
Below we are talking about some factors which can increase the chances of normal delivery:
- If the pregnant woman has had a normal delivery before.
- If the pregnant woman does not have any physical disease (eg asthma etc.).
- If the weight of the pregnant woman and the baby in the womb is normal.
- If a pregnant woman does not suffer from any serious health related problems during pregnancy.
- If a pregnant woman remains physically active during pregnancy.
- If the pregnant woman’s blood pressure, blood sugar and the amount of hemoglobin in the blood are normal.
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Signs and Symptoms of Normal Delivery
Normal delivery can be estimated based on certain signs and symptoms. Typically, these symptoms start appearing in the pregnant woman’s body four weeks before delivery. These symptoms and signs are as follows:
- Between 34th week to 36th week of pregnancy, if the head of the fetus comes down, it increases the chances of normal delivery.
- The head of the fetus puts pressure on the vagina of the pregnant woman, causing the woman to urinate frequently. This may be a symptom of the fetus coming down.
- If a pregnant woman feels difficulty in moving when the fetus is down, then it can be a symptom of normal delivery.
- At the time of delivery, the muscles of the pregnant woman become loose. Due to this, the woman may complain of thin stool. It can also be considered a sign of normal delivery.
How long does normal delivery take?
The time taken for normal delivery usually depends on the physical condition of the pregnant woman. If a pregnant woman is going to have a normal delivery for the first time, this process can take up to 7-8 hours. At the same time, if this is the second delivery of a pregnant woman, this process may take a little time.
11 tips to increase the chances of normal delivery
Any pregnant woman can increase the chances of having a normal delivery by adopting these tips given below:
1. Stay away from stress: Pregnant women who desire a normal delivery should try to stay away from stress during pregnancy. For this, they can meditate, listen to music or read books.
2. Do not think negative things: Stay away from negative things during pregnancy. Do not pay attention to the hearsay and negative stories associated with the delivery. Remember that every woman’s experience may be different. Therefore, do not instill fear in yourself because of bad experiences of others.
3. Get the right information about delivery: The right information removes fear. Therefore, try to get as much accurate information about the delivery. This helps the pregnant woman to understand the process of childbirth very well.
4. Stay with your loved ones: Having a loved one makes a pregnant woman emotionally strong. Therefore, always try to be with your loved ones during pregnancy.
5. Choose the right doctor: A pregnant woman should choose the obstetrics and gynecology treatment in Gurgaon for delivery very carefully. For a normal delivery, it is necessary to choose a doctor who keeps giving accurate information about the condition of the pregnant woman’s body and tries to get a normal delivery.
6. Have an experienced midwife to help: Women seeking a normal delivery are advised to have an experienced midwife near them. Such midwives have a good experience of delivering normal deliveries, so they can prove to be of great help to pregnant women during delivery. In addition, midwives are also well aware of the care that is given after the birth of the baby.
7. Massage the lower body regularly: After the seventh month of pregnancy, pregnant women can start massaging their lower body. This makes delivery easier and also relieves stress.
8. Keep yourself hydrated: Pregnant women should always keep themselves hydrated. They should drink plenty of water or juice. There may be a shortage of water in the labor pens, so keep drinking water little by little.
9. Take care of the right position to sit: The position of a pregnant woman from getting up to lying down has an effect on the baby growing in the womb. Therefore, they should always try to keep their body in the right position. As such, while sitting, they should sit with their back properly supported.
10. Keep weight under control: Weight gain during pregnancy is normal, but pregnant women’s weight should not increase too much. Being overweight can cause problems at the time of delivery. Actually, if the mother is too fat, then the baby has difficulty coming out.
11. Exercise: Regular exercise during pregnancy increases the chances of normal delivery. Therefore, do regular exercise after consulting an obstetrics and gynecology treatment in Gurgaon. Also, keep doing daily household chores on the advice of a NeelKanth for better cost of normal delivery in Gurgaon.
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Do’s and Don’ts for normal delivery
Eating and living habits of a pregnant woman greatly affect her health as well as the health of the baby. Below we are talking about some of the habits which are considered important for normal delivery.
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